“Getting what you want in life — that’s happiness, bro,” Saxon Ratliff tells his younger brother in the latest season of “The White Lotus” on HBO. Helpfully, he lists his essentials: sex, money, freedom, respect (in that order). A jacked dude-bro …

Growing up in Maryland, Sonja Lyubomirsky could see that her mother was unhappy. When Sonja was 9, her parents moved the family from Moscow, where her mother taught literature at a high school, to the United States, hoping to offer their children …

According to the 2025 World Happiness Report, which was released last month, the happiest country in the world is Finland, trailed closely by Denmark, Iceland and Sweden. This news came as no surprise. The report, released annually since 2012 by a …